My Life My Future toolkit
The Mental Health Foundation


We managed a project called MyLife, MyFuture, an 18-month programme set out to help to build the emotional resilience and aspiration in young people as a way of helping them to progress in their lives.



To good to keep just to ourselves, we authored a toolkit and accompanying report, bringing together what we’d learned across the duration of the programme.

It’s chock-full with session plans on topics ranging from emotions, happiness, stress, peer pressure, bullying – and it’s bursting with ideas on how to run these sessions with young people.

This toolkit is available and free to download here.